don’t quit!

DON’T QUIT…

The truth is change can be overwhelmingly hard. It can increase stress due to fear and uncertainty.  I challenge you not to give up on you –

DON’T QUIT!

When you get to a place you feel like giving up remind yourself of how you got through before. You got through by praying, figuring it out, overcoming, pushing, and sometimes doing the impossible.   

DON’T QUIT!

Remind yourself that no matter how you got here, you are still here which means you have the strength to keep going. 

DON’T QUIT!

If there are things you don’t like, change them. If you feel like you can’t or don’t know how, reach out to someone who can.  Whatever you do…

DON’T QUIT!

There are people who want to and can help you. Don’t let pride stop you. And most importantly…

DON’T QUIT!

The thought that people will talk about you, want something in return, or consider you to be weak can hinder you from getting the help you need to make the change.  You might be saying “that is easier said than done”. And, you are right.  That does not mean it can’t be done.  I encourage you to ask for help even if it hurts. You might find out you have been wrong all along. Decide to do something different today… Get Help!

But whatever you do – DON’T QUIT!

Come one, let’s have Just a Little Talk.  Schedule a free consultation today with me at Just a Little Talk Counseling Services (412) 327-6697 OR visit https://www.justalittletalk.org/